Maternal Connections offers several therapeutic groups. Groups involve a number of people meeting with one of our Psychologists for a set number of sessions, usually weekly. We aim to provide groups that are safe and supportive allowing for profound and significant change. Being with others who face similar issues allows participants to feel encouraged and validated, as well as learning from others’ different perspectives.

It is quite usual for people to feel uncertain about meeting with others in such a context. It is our experience that usually after the first few sessions, most people feel really comfortable and look forward to coming along.